Premier Fitness Centers and Premier Ladies Fitness Centers is a chain of 7 co-ed and women only fitness centers that have been serving the Dayton, Englewood, Fairborn, Huber Heights, Kettering, Middletown and Springfield, Ohio area since 1994. 3070 Woodman Dr Kettering, OH 45420 (937) 293-6790 http://www.premierfitnesscenterkettering.com/
Premier Ladies Fitness - Kettering
Tuesday, June 9, 2015
Do You Know
Do you know that lean body tissue (muscle) helps you burn more calories? It’s true and that’s why strength training is an important component of staying physically fit and reducing body fat.
