Premier Fitness Centers and Premier Ladies Fitness Centers is a chain of 7 co-ed and women only fitness centers that have been serving the Dayton, Englewood, Fairborn, Huber Heights, Kettering, Middletown and Springfield, Ohio area since 1994.
3070 Woodman Dr Kettering, OH 45420 (937) 293-6790
http://www.premierfitnesscenterkettering.com/

Premier Ladies Fitness - Kettering

Thursday, June 25, 2015

Try a New Exercise

Sometimes when we exercise, we tend to switch up the muscle groups, which is great, but we forget to switch up our exercises as well. Try a new exercise today.